Archive for May, 2010

Creative Ideas – Should I Always Have A Detailed Theme Before I Start My Creative Projects?

Wednesday, May 12th, 2010


One thing that stops many of us creating more freely is that we feel we keep jumping from theme to theme with different projects and don’t produce a large consistent piece of artwork like a novel or a film or a series of paintings around a central concept.

We feel that in some way this would make us “real” artists rather than the “dabblers” we are now.

Is this something you’ve felt has held you back in your creative life?

Whilst it is a great achievement to be able to create large themed works of art, it’s far from essential to prove that you’re an artist or that you’re capable of being highly creative in a number of different ways.

Hold this belief too closely and it will cause significant damage, putting a huge ball and chain around the ankles of your creativity, just when you’re ready to take off.

The truth is, that EVERYTHING you create IS part of a grand theme. That theme is you and your life!

The greatest creation of anyone’s life IS their life. We create ourselves, who we are and what we do.

For creative people like us, a large part of this overall creation is the art we create. Every tiny creative act – each thought, idea, action, word, note and brushstroke – adds up to defining you as the unique creative person you are right now.

Trying to plan everything you create in intricate detail is almost always a recipe for creative block, frustration and complete inactivity.

Creativity need to flow freely, to run where it needs to run.

Imagine you’re standing at the top of a road on a steep incline with a water hose. As you gradually turn on the water supply, you can’t predict exactly how it will run down the hill. One thing is certain, it won’t run in a perfect single stream an inch wide. It will meander, diverge, tumble over and around obstacles, form small pools along the way, get momentarily stuck up against tiny dams, partly seep into the ground below, and partly evaporate in the heat of the sun.

Keep the hose turned on though, and the water will continue to flow until it reaches the bottom of the hill.

Far more interesting than the stream reaching the end of the hill is watching all the complex details and adventures of its journey.

It’s the same with your creativity. Yes you can have a general aim or theme (for the water this is to get to the foot of the hill). Plus it’s good to have certain set boundaries to help you focus (the direction the hose initially points in, the width of the road, the rate the water flows etc).

As long as you keep pouring – as long as you keep showing up and creating what your passions and urges lead you to create – you’ll find all the themes and concepts you need along the way.

So stop planning, stop getting caught up in multilayered detailed plans and start creating! Today!

Theme Songs Are Affirmations in Motion

Monday, May 10th, 2010

Everyone needs a theme song. Do you have a theme song? A theme song empowers and motivates you to become the best you can be! Many times a theme song can pull you out of your self and put you in forward motion. Words have power. When coupled with the power of music, songs become affirmations in motion. They can also become an integral part of your weight release journey.

How does your life reflect your favorite songs? Does your theme song get you moving? Does it take you where you want to go? Or does it keep you buried in the past? Reach back into your past, pull out that motivational song, and awaken your cell consciousness. Remember that wonderful summer, or phenomenal experience you had with someone you loved? What music did you share? Will that music motivate you? Your theme music will shift as your life shifts. You also can shift your life by shifting your songs!

Perhaps there is music associated with a time in your life when you felt invincible, courageous-or, even thin. I chose my first theme song from the year I was fifteen. Recently I discovered it again on i-tunes, downloaded it, and enjoyed reliving the moment. If you don’t have a theme song, you need one! If you need motivation, wake up to a song that puts you in a good place. Play it on your i-pod or CD player and enjoy.

Positive music will do wonders for your attitude. It can prompt you into manifesting. Manifesting can open the door to motivation, and motivation to exercise. Why not use upbeat and positive songs which support or reflect your life? Whatever helps you move forward is the best for you. Where do you see yourself? Imagine what is happening in your life while that theme song is playing. Put some feeling into the vision.

Everything I manifested several years ago in my visualizations has materialized in my life today. It works. Food and diet have not been the focus of my journey. My weight release is a result of focusing on my joy, my life’s contract, and my journey. It is the same for you. Your weight release is about moving forward in this life. Your journey is finding your joy!

It is time for you to begin to co-create your universe. Begin to focus on releasing your fear. Perhaps the best way to start is with a series of theme songs (yes, there can be more than one). I began with a play list of a dozen songs and changed them according to my life experiences. I remember my journey and bless the progress. Find the songs which will help you stay in step with your journey.

Think about how important music is within a movie soundtrack. Every year the Academy Awards demonstrates the difference between a scene with music and one without the musical score. Don’t you think it makes a huge difference in mood and motivation? Why would your affirmation time be any different?

Really listen to your chosen theme song. Is it depressing? Think about your life. Maybe a certain time was depressing because of that music! Pay attention to the message and the music. Here are some interesting insights to music and your energetic system:

Drumbeats can open the entire energy system–adept rock groups can achieve this feat. Classical can transport audiences to higher realms of consciousness–it works on several energy centers at the same time. Salsa functions similar to classical–it can erase emotional blocks and can bring joy! Reggae/Carribean-influences (even “plucks”) the second and third energy centers (which, coincidently, are represented by orange and yellow energy), and can be uplifting. Hard Rock or Heavy Metal–what I call “Bacral,” Head Bangin’ music–it activates the base (first), sacral (second), and solar plexus (third) energy centers. Jazz–influences the sixth and seventh energy centers of intuition, spiritual direction, and hope. I invite you to use music as a messenger. Use music to help you feel and affirm your dreams, and therefore, motivate you to move forward. Also, use music to understand where you are NOW in your life, because identifying what you DON’T WANT is the key to understanding what you DO WANT. Make sure your music is working for you-music can make it happen!

What Are Your Life Themes?

Friday, May 7th, 2010


Every week at my Toastmasters club we choose a theme for the meeting. This week the theme was “Mistakes”. With that as our focus, people inadvertently made blunders and one glitch followed another. Fortunately, our overall theme is to always have fun, so the meeting became a comedy of errors with lots of laughter and the enlightening awareness that our focus on mistakes was creating mistakes. One man said, “Imagine if the theme for today had been “Accomplishments.”

We all have themes in our lives, either consciously, unconsciously or both. Fear of making a mistake was an unconscious theme of mine from an early age. In grade school one of my teachers wrote on my report card: “Janet will one day find that it’s a waste of time to worry so much about making a mistake.” It’s not only a waste of time but it causes a whole lot of suffering. That suffering motivated me to consciously cultivate and grow over the years a new theme: “This moment is perfect just as it is.”

Byron Katie writes that when people would say “Namaste” to her, she always thought they were saying “No mistake.” She loved that, because that is the theme of her life — there are no mistakes — there simply is what IS. She says, “Arguing with reality is like trying to teach a cat to bark — hopeless.” And it just creates more suffering. During my anxious time last year with a ruptured appendix and uterine cancer, I read and reread Byron Katie’s book, “A Thousand Names for Joy” — I wanted to saturate myself in that attitude, in the peaceful state of surrender to what is. As a result, that expansive state of acceptance aligned me to the flow where everything unfolded easefully and things worked out better than I could have imagined.

Once we become aware of our unconscious themes, we can then choose a conscious theme — when the unconscious theme recurs, as it will, we can use it as a reminder to reinforce our new, desired theme. When cancer came a calling it at first evoked my old theme, the fear that I’d somehow made a terrible mistake that caused my cancer. But then I focused on my desired theme, “This moment is perfect just as it is.” That being my focus, that became my experience. Having had cancer made my life better, richer, and more on purpose, because that’s the way I choose to think of it. Shakespeare said, “It’s neither good nor bad but thinking makes it so.” Our focus and how we interpret what is happening is like magnetic paint that colors our experience and draws to us more of that experience. Like energy attracts like energy and our themes perpetuate themselves.

I believe countries have themes. I was feeling disheartened by the terrible tragedy in Haiti, feeling the heaviness of that country’s theme of ongoing poverty and despair. But I am heartened by what I see as their underlying theme of resilience, faith and courage. As slaves they fought for their freedom and won it. A young girl named Bea was trapped under the rubble for days, buried alive. When they finally got her out, she said, “I believed I would live. I wasn’t scared. I wasn’t scared at all.” Their spirit and faith prevails as many of them sing, chant and pray in the midst of this devastating tragedy. Here is a line from one of the songs sung by Haitian native, Wyclef Jean: “Earthquake we see the earth shake but the soul of the Haitian people it will never break.” Now that’s an uplifting theme!

The Earth opened up like Pandora’s box and out came death, destruction and despair – but also faith, hope and charity in an outpouring of compassion and support from all over the world. In the movie Avatar, the natives of Pandora greet each other by saying, “I see you.” The world is now seeing the Haitian people and many are waking up to the theme that Avatar puts forth, that we are connected to the Earth and to each other, we are all one, and we must care for one another and help each other. In that sense, this moment is perfect just as it is.

What are some of the unconscious themes in your life? What are conscious themes you are cultivating? What you focus on grows — may you use life’s manure to fertilize and grow a theme that uplifts and inspires you and others.

Simple BBQ Theme Party Made Great!

Thursday, May 6th, 2010


You’ve decided to have a get together with friends and family and decided on a BBQ theme party. This will be a great party to talk and get to know new friends or get in touch with old friends. This kind of party is also one that you don’t have to do much for.

If you want to add another theme to your BBQ theme party, you’ll have to match your main theme with something else. For example, a western theme would work with this as will as a Fourth of July party, but not say a young child’s party. This type of party will be based on what food you have.

With a BBQ theme party, you’ll have to start out with a grill. For a large party, see if any of your friends can bring their grill over. This will get people fed faster. Have your guest bring something to share with everyone. This way, side dishes are made for you. If you’re on a budget, you might want to suggest that everyone brings their own meat to grill. You can provide more then one side dish for them to choose from.

For your BBQ theme party you’ll also need to make some cakes or other sweet items. If the weather is on the warm side you can get Popsicles or ice cream. Any type of pastry will work, but think about things that are less messy. You can either make one large cake, or a few different types for the cake for your get together.

For a few games for you’re BBQ theme party, you could play cards or set up a dart game. There are also a ton of board games that you could set up around your party area. Most of all you need to find something that will let everyone have a good time! This also includes you; make sure that you have a few minutes to sit down and chat with everyone that came!

Tuscan Theme Furniture

Thursday, May 6th, 2010


For some odd reason, Tuscany is often confused by people as being French instead of Italian. Well, Tuscan theme furniture is clearly and distinctly Italian.

Tuscan Theme Furniture is a rather broad based theme that is based on the architecture of the Tuscany region of Italy. This area in the North of Italy and surrounding the town of Florence is known as both a rustic down to earth region as well as the home of much of the greatest art of the classical Renaissance era. The furniture theme reflects this duality in that it is often consists of very simple folk pieces mixed with classic veneered and hand painted items with a very elegant look to them.

Wood is the basic material used in Tuscan Theme furniture with cypress, fir, chestnut, and poplar all being common choices. The theme uses quite a bit of leather and iron and metal worked into the designs. It often resembles Spanish theme furniture in this regard. The most common colors used are deep rich reds and cool Mediterranean blues. These colors also reflect the mix between the rustic and the classical that is the hallmark of this theme.

Most of the designs are based on the straight lines that are common in classical Italian and Roman architecture. It differs greatly from the much more ornate theme that marked Renaissance theme although they have co-existed in the region for centuries. When you view a piece and the feeling you get is very humanizing and down to earth, you are looking at a Tuscan piece.

The city of Florence is in the heart of the Tuscan region and is the home of some of the world’s best art. Although the furniture produced here is considered Tuscan theme, the Florence branch is where you find the more elaborate creations. They appear much more expensive, but share the basic lines and styling. It is out in the Tuscan countryside that the rustic side of the theme is seen more often. Here the pieces are much simpler in design, but also retain the distinctive marks of the theme.

Tuscan theme furniture came to America with the mass immigration of Italians around the beginning of the 20th century. The theme represented what they had known all their life, and before long Tuscan theme furniture was being produced in the United States. The theme is very popular still in areas with high Italian populations. Recently, the charm and the old world appeal of the theme have made it a popular decorating choice not just for individual rooms, but entire homes. There is a thriving market in reproduction Tuscan pieces, and the growth of the global market has made pieces made in Tuscany by the descendents of the original craftsman available worldwide.

Boys Bedroom Decorating – 7 Ideas to Create a Pirate Theme Your Child Will Treasure

Saturday, May 1st, 2010

Do you have a child at home that would love to have their bedroom transformed into the ultimate pirate adventure? By using the seven simple steps outlined in this article you can easily and inexpensively make over your child’s room and let their imagination run wild.

1. Create a pirate ship bed.

You can create a pirate ship bed with very inexpensive materials. First, find a white wooden bed with storage drawers on the bottom. (You could purchase a used bed from a garage sale or thrift store and give it a quick spruce up with some white paint to save cost.) Next, add a wooden curtain rod with a round finial to the baseboard of the bed to simulate the ship’s mast. To add more detailing to your pirate ship bed, rope with red and blue sailing flags can be attached. Simply tie one end of the rope securely to the top of the mast that was created with the curtain rod and add a screw hook to the baseboard. Then tie the opposite end of the rope to the screw hook.

2. Add color to the room with an inexpensive comforter or bedspread.

Great deals can be found by shopping your local discount stores for a plain red or a red and white striped comforter. Purchase pirate theme fabric from your local fabric store to create simple, yet fun, pillow shams to accent your bedding. If sewing is not your style, there are children’s bedding manufacturers that create pirate theme bedding at reasonable prices.

3. Add decorative accents to the wall above the headboard.

If you are looking for a cost effective option that will make a big statement, a simple red and white life preserver ring can be hung on the wall above the headboard to coordinate with your theme. Or, for added visual interest, you could install a realistic looking pirate ship wall mural.

4. Use economical accent furniture to spruce up the room.

Check out your local big box stores, garage sales or bargain furniture stores for unique wooden pieces that can be used as a dresser or nightstand. Remember, you can completely transform used pieces of furniture by applying a fresh coat of paint. Try using paint colors like green or blue that will accent your nautical pirate theme. For a distressed look, lightly sand across the edges of the furniture after the paint has dried.

5. Use pirate theme artwork to tie the room together.

Reasonably priced pirate artwork can be purchased online or you can effortlessly create your own. Pirate theme wall stickers paired with inexpensive white frames make great wall decor accents. You can use a leftover piece of the pirate fabric that was used for the pillow shams and wrap it tightly over a piece of sturdy cardboard and frame it to tie your theme together.

6. Add to your child’s adventure with a treasure map accent.

A pirate theme bedroom wouldn’t be complete without a treasure map accent! You can purchase treasure map accents as inexpensive posters or wall murals. You can also create your own realistic treasure map accent by using a permanent marker to draw the map onto a sheet of sturdy paper and crumpling the paper several times. To give your custom made treasure map a more distressed and worn look, you can easily apply tea-staining. Simply brew a few tea bags in two cups of water and place the tea water into a shallow dish. Dip your treasure map into the tea mixture and then lay your treasure map out to dry. Complete this process several times until your treasure map reaches the desired shade. After your treasure map has completely dried, it can be hung over a dresser or desk to compliment your room theme.

7. Complimentary room accessories complete your pirate bedroom theme.

There are many accessories that you can use to finish off your pirate theme bedroom decor. Add life to the room with a small goldfish bowl or let your child create a fun accent by building a pirate ship out of Lego’s. Use beach netting as a draping accent, or purchase small nautical lamps, ship wheels or wooden chests at discount stores or yard sales.

Completing a pirate theme for your child’s bedroom has never been easier! If you involve your child in the planning, they will find it both fun and rewarding. Your child will feel that this room was created with their input and it is truly their special space.

Any of these seven ideas, or even all of them, will help you to create a pirate theme bedroom that your child will enjoy for years to come.